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      Have you ever been to San Jose, CA? If you haven’t just know its fabled for its ‘Speed City’ track programs.
After an injury, staying competitive in sports can be difficult both mentally and physically. Here is a bit of insight into my experience.





RUNNING SHOES. Choosing the right pair of Running shoes can be a whole science in itself. There are so many opinions on this subject and I will not say anything is a 100% correct.